Masturbation is not only normal and healthy, it can save your life. No, masturbation doesn’t actually cure covid or prevent you from getting it, if it did nearly no one would have gotten it, but regular masturbation is good for your body. Cleaning out the pipes of stale sperm is healthy. Twenty one minimum ejaculations a month are recommended for optimal prostate health. Masturbation and orgasms, as well as other cardio exercises, keep your immune system and body in better health than if you skipped them. There’s not a doubt masturbation raises your heart rate, making it a form of cardio vascular exercise.
The more you do it, the better. Well, unless you’re a compulsive masturbator doing it for six hours a day or something. Daily is more than fine. For many guys a quick jerk in the shower is a good way to start their day, keep their stress levels down and their immune systems healthy. Many in North America also do not get enough sun expose. Indoor lifestyles prevent it as much as needed, so vitamin D is always a good addition to your daily routine, as well as a quick jerk off session for your health.
Stress levels have never been higher, we are all worried about many things, taking a few moments for yourself to reduce your stress levels is a wise investment of time. You absolutely feel more relaxed after having an orgasm or two, you really need to think of it as an important part of your day, something you do daily, like brushing your teeth. It can’t hurt, it might help, so why not enjoy yourself, feel good and possibly prevent getting covid? A healthy immune system is always a good thing. Many don’t have sexual partners to help them have an orgasm, so they must do it themselves. Have fun masturbating!
